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mango gut healer
Posted by: Hellokitty ()
Date: September 27, 2009 10:00AM

I wanted to know if any one heard of mango being a gut healer. I have recently been buying them and eating them in the morring instead of melon. My constipation seems to be better and my gut seems to less gassy and painful. I have heard that pineapple does this but i think mango helps to. They are so yummy as well smiling smiley


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Re: mango gut healer
Posted by: EZ rider ()
Date: September 27, 2009 11:11AM

I find that soft fruits like mangos are a body friendly fiber that work well for me. I usually juice the hard fibers like carrots.

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Re: mango gut healer
Posted by: Anonymous User ()
Date: September 27, 2009 10:28PM

thank you for posting this I plan to give it a try!

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Re: mango gut healer
Posted by: newhoove ()
Date: September 28, 2009 05:39PM

I bought Klein's book and he says that bananas, mango, and papaya fruits are best to eat when your digestive track is in a state of discomfort. He suggests them during the "healing" phase of intestinal issues. I suppose they are less caustic to your intestinal tract so your body can heal itself. They facilitate the healing process by not upsetting the digestive tract rather than 'heal' the gut.

I am going to give papaya a try real soon! I'm salivating just thinking about them. hah

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Re: mango gut healer
Posted by: anuiyer7 ()
Date: September 28, 2009 06:24PM

hellokitty, I am going to try also. I have not heard of this benefit of mangoes, but I will try.. Thanks for posting.

Take care
A Iyer


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Re: mango gut healer
Posted by: Hellokitty ()
Date: September 29, 2009 09:13AM

newhoove,

that is really interesting that Klien has recommened that. I didn't know that was in his recommendations.


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