Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

eating kiwi skins?
Posted by: Lizard ()
Date: April 21, 2010 01:34PM

Can you eat kiwi skins? You know the fuzzy brown part? If so are there any essential nutrients in it? Seems silly for me to skin them before eatingsmiling smiley Happy day!

Options: ReplyQuote
Re: eating kiwi skins?
Posted by: hiddenfang ()
Date: April 21, 2010 03:23PM

I've always eaten them. They have lots of fibre and add a different dimension of texture to your bite. From my understanding you can eat most parts of all fruits. I even put the greens from the top of the strawberries in my green smoothie this morning.

Options: ReplyQuote
Re: eating kiwi skins?
Posted by: Lizard ()
Date: April 21, 2010 07:12PM

Cool thanks!

Options: ReplyQuote
Re: eating kiwi skins?
Posted by: WorkoutMan ()
Date: April 21, 2010 11:10PM

Does anyone know if you can eat papaya skins?

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables