I like a good salad.

I'm not really the type to just chomp on a head of lettuce by itself -it's gotta have something savory or sweet on it to dress it up.

When I first went raw I missed the oil-and-vinegar-based dressings I'd grown accustomed to, but soon I realized that you can easily make some really amazing low-fat, salt-and-toxin-free dressings using only fresh ingredients.

I usually whip up one of these babies every night to go on top of 1-3 heads of lettuce or some other leafy green. I now realize that the ability to make good dressings played a big role in getting me settled into the steady adherence to raw.

Since a lot of raw foodists haven't figured out a good replacement for processed salad dressings, I created, "Savory Raw Dressings and Sauces."

In it, I walk you through how to make good dressings that won't violate 80/10/10 principles.

I also include my eight favorite salad dressings recipes.

See pictures of them and learn more about the ebook here: [www.raw-food-health.net]

got it, can't wait to check it out!

david

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Edited 1 time(s). Last edit at 11/09/2010 05:44AM by RocketShip.