[www.megavideo.com]

It is finally here, and I just got to watch it. The series is called "My Life In Food" and the episode I was featured in is called " Extreme Diets".

Now there is a part where a "Doctor" says that one can only get the vitamin B12 by eating meats & dairy products, now this is just not true!

read this article (by clicking that link) & read below.

Vitamin B12 is a microbe -- a bacteria -- which is produced by microorganisms. Vitamin B12 is the only vitamin that contains a trace element -- cobalt -- which gives this vitamin its chemical name, cobalamin, which is at the center of its molecular structure. Humans and all vertebrates require cobalt, although it is assimilated only in the form of Vitamin B12.

If you are in the habit of eating unwashed veggies, these may contain small amounts of B12, as it is produced by microbes found in soil.

If we were all living the same as we once did one with nature, B12 would not be a problem. We foraged for fruit getting bacteria from plants all over our bodies, e gardened daily getting soil all over our bodies, we bathed in creeks, lakes, rivers & the ocean getting mineral rich water and soil all over our bodies... We have 1 billion-trillion tiny mouths which are called pores. They too eat, and if we were one with nature they would be eating all the b12 they would need, and no such deficiency would exist, even without eating meat, dairy & sea products....so get out there and start gardening folks, or even go to the hot springs near you

Enjoy the Show!!!

FYI for the squeamish, the air time is split with an insectivore. If that's hard to stomach, you might want to skip this video.

Stacy you have style! I 100% agree with what you said. The resolution is not B12 injections, nore pills or drops, it is - back to nature! Work for your food!

I am trying to go that route, it is not easy in my case and I believe it is not easy for a lot of people, but that is the ONLY correct route. You don't have to be a professional farmer, but you can grow your own food and go foraging regularly, maybe even guerilla gardening. I started that (guerilla gardening), it is so easy. It is a fantastic feeling, knowing tha tyou are chaning the world, makiing it better for humans and animals.

If you plant a thousand apple trees (or mulberry in my case) at one place, you will attract all sorts of insects and worms, as they can smell it from far. But, if you plant a thousand fruit trees all over a mountain, they will all thrive with very little attendance. Now, some of those trees will be used by other people and animals, but even that is a reward we should be thankful for. The one who gives should be thankful.
Nature is teaching us everything, we just have to keep our eyes open.

Well, that video shows a person eating insects also (he actually cooks them) and you, stylestacy. Therefore, this short TV show treats both the insect guy and you as extremes, but if some of the viewers will be able to figure out that the frutarian diet is worth of attention.

Like the insects guy said, like it or not, if you eat fresh fruit from the garden, you will eat insects also, as they come in a package That is inevitable, but you don't really have to eat insects on purpose if you don't want to.

Very interesting, thanks for showing this. They should have a separate show for frutarians only.

I liked the whole video... even the bugs! Great job!

(um, can I have your waldorf recipe? It looked yummy!)

Thanks everyone, FYI this was on prime time cable so I thought that was exciting

Here it is just on youtube, no bug guy

[www.youtube.com]