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what to do with cocoa beans/ flax seeds
Posted by: merry ()
Date: December 23, 2010 05:04AM

Hello - I just visited an organic farm and came away with a big bag of cocoa beans. I am surprised to read online that cocoa is rated as some kind of superfood....I dont want to eat too many of these because of caffeine content but just wondering does anyone else use these and if so how do they use them ?

Also I bought some flax seeds which I have never used before. They are kind of hard to eat alone...I don't have a dehydrator for crackers or anything so wondering what I people do with them? I suppose grind them in dips or something?

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