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health/raw food books
Posted by:
serenad
()
Date: January 27, 2011 11:21PM I was wondering what everyone thinks are the best health books. I have read a ton of raw food books. Now I am looking for books on herbs, sprouting, fasting, positive thinking, or any other books that have great info in them on health. :-)
Thanks! Re: health/raw food books
Posted by:
banana who
()
Date: January 28, 2011 01:39AM If you've read tons of raw books, don't they cover sprouting and fasting? I like Ann Wigmore's sprouting book, Bragg's book called "The Miracle of Fasting," Stever Meyerwitz (totally wrong spelling) on juice fasting and sprouting, David Wolfe's (yeah, I said it) "Sunfood Success System," which is raw foods meets Think and Grow Rich (positive thinking). For overall info on all aspects of fermentation, raw food recipes, etc., I really think Ani Phyo's new hardcover book is awesome. Re: health/raw food books
Posted by:
powerlifer
()
Date: January 28, 2011 05:55PM No matter the book anything you read remember to double research it, just because these guys many self proclaimed guru's often use very poor science to back up there theorys or not at all.
Most good information can be found online although it is a mine field, the best health books are usually biology and human physiology texts in my opinion. Sorry, only registered users may post in this forum.
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