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How to eat healthy at the workplace?
Posted by: durianrider ()
Date: January 30, 2011 03:54AM

I talk about my tips in this vid.

[www.youtube.com]

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Re: How to eat healthy at the workplace?
Posted by: paulieGB ()
Date: January 30, 2011 02:24PM

I really like that video , thanks

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Re: How to eat healthy at the workplace?
Posted by: durianrider ()
Date: January 31, 2011 01:28AM

cheers.

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Re: How to eat healthy at the workplace?
Posted by: Anonymous User ()
Date: January 31, 2011 06:14PM

I have to take my own meal and snacks. One great raw treat that my co-workers enjoy too are Gudernoobs made by WooHoo Foods. There are 4 varieties and everyone has their favorite. I have special orders sent with just one flavor whenever I want. 2 treats are only 30 calories and they have flax for omega-3s. I order online, but I'm trying to have my local health food store carry them too.

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Re: How to eat healthy at the workplace?
Posted by: madinah ()
Date: February 01, 2011 08:09AM

I just like to make green juice in the morning and take fruit with me to work, very simple, fruit is very digestible

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Re: How to eat healthy at the workplace?
Posted by: Anonymous User ()
Date: February 02, 2011 12:11AM

Love the video, durianrider! I need a new job!

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Re: How to eat healthy at the workplace?
Posted by: newhoove ()
Date: February 02, 2011 02:39AM

I recently started a new job. I noticed that others were noticing I was eating healthy. Did it bother me at first? Of course, who wants to be singled out.

Next thing you know, a co-worker of mine shared similar lifestyle/food choices as mine. We began talking about staying healthy with our food choices - everyday. Next thing you know, the entire staff/team conversated about healthy foods.

A week later, we all made mango smoothies (lassi) in the blender and shared it together. My next step is stocking the fridge with fresh fruits/veges and sharing them with the team.

I like how durianrider calmly states, "be the change you want to see"

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Re: How to eat healthy at the workplace?
Posted by: durianrider ()
Date: February 05, 2011 12:46AM

Follow your heart. If you hang around rednecks ,you become one. Its sad but true.

Follow your heart and break free from the dreams of the status quo and live your own dreams.

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