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Exercising for strong bones!
Posted by:
Lillianswan
()
Date: September 17, 2006 10:35PM This lady isn't raw (that I know of), I'm posting this because it is a great example of exercising to beat osteoporosis instead of depending on calcium intake alone.
I know I said in the nedsin thread that bodybuilders make me want to vomit. Afterwards, I thougt I should have qualified that remark to be that steroid bodybuilders have that effect on me. It's just that when you catch a glimpse of a muscle mag while you're shopping it seems at first glance that you're looking at a person who has been skinned, in that you can almost directly see the muscle, and they're grinning about it, which makes it spookier. Guess how old this bodybuilder is: (and then double your guess and you'll be close). [www.riversgym.com] More links with her age: [www.citypaper.net] [www.fitbygeno.com] [www.momsonthemove.tv] Re: Exercising for strong bones!
Posted by:
VeganLife
()
Date: September 17, 2006 10:49PM The true secret to a long, healthy life is a balanced diet and regular excercise! Re: Exercising for strong bones!
Posted by:
arugula
()
Date: September 18, 2006 09:45AM Thanks, she is a wonder and a marvel and something we can all strive to attain.
Definintely the most beautiful body ever at such an age. Her phototype VI skin gives her a significant advantage also. A caucasian person at that advanced age will be significantly more prune-like with lots of sagging and wrinkling unless they use sun protection. Re: Exercising for strong bones!
Posted by:
Ally
()
Date: September 18, 2006 08:18PM Yay for Morjorie! Just shows what hard work can do for a person. She's great! Sorry, only registered users may post in this forum.
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