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Wow...havent been here in bout 5 years.Badonka!
Posted by: AVOJAMACADA ()
Date: March 18, 2011 09:50PM

Jus thought Id stop by and say hey.Used to be here like dailey.Gonna try and stop by more.


Anyway,Im steady at about 60% raw and the past few years Ive included some yogurt from milk from a freind (I feed the cow lols).So really Im not even vegan.Disregard this if need be.Ive been 100% for a year+.
After 8 years Ive found were I thrive best,at least for now.


Im back to hitting the gym hard after a year off and jus though id start a kick off pic and date.

Hope alls well ya'll!!











AVOJAMACADA kick off!!:




P.s what ever happened to Dr gonzo??dude was funnt as hell!

See you at the top!!



Edited 2 time(s). Last edit at 03/18/2011 10:01PM by AVOJAMACADA.

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: Anonymous User ()
Date: March 18, 2011 10:29PM

Dr Gonzo is long gone, Baby too, Arugula, River Fraggle, Planta, so many others. But I remember you and sometimes Narz stops by for a post or two.
Cheers naked man!

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: Tamukha ()
Date: March 19, 2011 01:02PM

Hellllooooooo, naked guy . . . um, welcome back, and I have to say that I'm glad, though I don't know you, that you are doing well and feeling happy smiling smiley

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: Jonathan Barlow ()
Date: March 19, 2011 04:59PM

That's a pretty good starting pic for a workout plan. Looks like you are already in pretty good shape... or are you hoping to get bigger or something?

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: veghunter ()
Date: March 19, 2011 11:33PM

Welcome back! The names might have changed, but the game's probably the same. smiling smiley

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: AVOJAMACADA ()
Date: March 26, 2011 09:37PM

Lols thx guys/gals!!

Good to see ya'll and hope alls gouda!!




P.s...thats my g rated pic. wowzaaa

See you at the top!!

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: Jonathan Barlow ()
Date: March 29, 2011 12:21AM

I'd call it pg-13... lol

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: la_veronique ()
Date: April 02, 2011 07:28AM

hey AVOJAMACADA!!!!

what's up?

yeah.. dr. gonzo.. i totally dug his antics

then there was black heart kale... where ARE YOU? r u out there.. somewhere?

also remember piotrek?

well coco is here
and i'm here

and that's a LOT! lolsmiling smiley

as far as your pick goes

i would say Rated R

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: Anonymous User ()
Date: April 02, 2011 12:45PM

<3 Ver...

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: la_veronique ()
Date: April 03, 2011 07:24AM

bahdooonkahhh!

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Re: Wow...havent been here in bout 5 years.Badonka!
Posted by: AVOJAMACADA ()
Date: April 03, 2011 08:18PM

la_veronique Wrote:
-------------------------------------------------------
> hey AVOJAMACADA!!!!
>
> what's up?
>
> yeah.. dr. gonzo.. i totally dug his antics
>
> then there was black heart kale... where ARE YOU?
> r u out there.. somewhere?
>
> also remember piotrek?
>
> well coco is here
> and i'm here
>
> and that's a LOT! lolsmiling smiley
>
> as far as your pick goes
>
> i would say Rated R












Hey you!!cool to see your around.Old school haha.

also umm if this is g rated to me would I be banned for posting my pg 13 pic up?wowzzaaa smiling smiley

See you at the top!!

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