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When will the weight start coming off???
Posted by:
HappyRaw
()
Date: July 31, 2011 06:15PM I'm raw again for the last 5 weeks and only see 5 pounds lost. I've gained 40 pounds over the last year, and even though there are parts of my body I like better now...arms, breasts, even hips...but, I have a gut...too much wheat and sugar, too little exercise???
Anyway, I'm exercising now and all raw and for some reason I expected the pounds to come off faster. Last time raw I can't remember what happened, but I ended up losing up to 15 pounds. One thing though....I am eating raw primarily bc it's so attractive to me probably bc of the way it makes me feel. More energetic, happier, lighter. Plus, I'm having an awesome time creating meals in the kitchen. This way of eating seems so natural, I wonder why I ever go off it? Thanks for any imput on the diet issue. SO HAPPY RAW ; ) Re: When will the weight start coming off???
Posted by:
HappyRaw
()
Date: August 03, 2011 10:17PM Ok, so even since the earlier post I see changes.
I still have a sort of wicked sweet tooth...but, avocado chco pudding does hit the spot, lol. Anyway, figured, the weight comes off when it's ready...and that's a good thing. My body knows what it's doing... The main thing is I'm grateful that I love eating this way and that it does work for my body, I can tell by how good the food tastes, hahaha....well, and lots more than that, like vitality and rosey cheeks and a more sunny disposition to name a few. I'm so grateful for this community. It made a big difference to me last time I was 100% raw. So, I hope to take advantage of you all oldies and newbies for support! So Happy to be Raw again... Re: When will the weight start coming off???
Posted by:
suncloud
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Date: August 04, 2011 03:10AM Nice to see you having a good time HappyRaw! Re: When will the weight start coming off???
Posted by:
johnvattik2
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Date: August 04, 2011 04:45AM watermelon... Re: When will the weight start coming off???
Posted by:
Jgunn
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Date: August 04, 2011 05:13AM the weight will start coming off most likely when you stop stressing over it .. carry on with your exercise .. mix it up alot ..  ...Jodi, the banana eating buddhist  Re: When will the weight start coming off???
Posted by:
HappyRaw
()
Date: August 04, 2011 05:57AM Watermelon?
Like for dessert?? Sounds so good right now...it's hot here I'll try to find a good one tomorrow...what's summer without watermelon? Thanks Suncloud and Jgunn...keep it simple and ChiLL Out, I hear ya... ; ) So Happy Raw! Re: When will the weight start coming off???
Posted by:
Raynne413
()
Date: August 04, 2011 04:18PM I think I've actually read not to eat fruit after a meal because it sits in your stomach and ferments while all of the previous food is still being digested. Re: When will the weight start coming off???
Posted by:
Tamukha
()
Date: August 04, 2011 04:43PM Watermelon for breakfast is awesome--ice cold watermelon, eaten slowly to satisfaction . . . mmmmmmmm . . . it feels so luxurious, but doesn't break the bank and requires minimal effort. The best kind of "luxury" Re: When will the weight start coming off???
Posted by:
HappyRaw
()
Date: August 04, 2011 07:15PM For breakfast sounds yummy...on an empty stomach and on a hot summer morning...mmmm
then, green smoothie for mid-morning ; ) Sorry, only registered users may post in this forum.
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