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Bragg Apple Cider Vinegar
Posted by: adamlogan ()
Date: August 06, 2011 11:52PM

Hey all.

So I'm just wondering what your experiences & opinions are with Bragg Apple Cider Vinegar in general. Please include how long you have used it when you post. I got a small bottle and am going to experiment.

Do any of you drink it straight? Otherwise what is your approach to drinking/eating this stuff.

I am reluctant to buy the Bragg informational books when I'm already making green smoothies. I'm surprised there is no older thread about this so here we are.

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Re: Bragg Apple Cider Vinegar
Posted by: banana who ()
Date: August 06, 2011 11:58PM

I have many of their books. I think you can get by with one or two of them, but I didn't get the connection with green smoothies. There are many uses of acv so the book on it is quite interesting and relatively cheap. You would never drink it straigtht--it's diluted in distilled/purified water and some people add a bit of honey (but you don't have to obviously). I think it's great to alkalinize a person and I do believe it enhances digestion and dissolves crystals that lead to inflammation and arthritis. I always use acv in salad dressings with olive oil and Braggs liquid aminos.

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Re: Bragg Apple Cider Vinegar
Posted by: powerlifer ()
Date: August 07, 2011 10:05AM

Apple cider vinegar is great for increasing stomach acid, for those with poor digestion. Tablespoon mid meal is good enough.

[www.vegankingdom.co.uk]

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Re: Bragg Apple Cider Vinegar
Posted by: Tamukha ()
Date: August 07, 2011 02:20PM

Diluted with water; I find this solution a nice, refreshing, pick-me-up as an alternative to lemon water when drunk ice cold on a hot, humid day, when digestion can be sluggish smiling smiley

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Re: Bragg Apple Cider Vinegar
Posted by: eaglefly ()
Date: August 07, 2011 05:02PM

I believe it helped me get over my gout two years ago.
Vinny

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Re: Bragg Apple Cider Vinegar
Posted by: powerlifer ()
Date: August 07, 2011 06:28PM

eaglefly Wrote:
-------------------------------------------------------
> I believe it helped me get over my gout two years
> ago.
> Vinny

Apple cider vinegar is rich in malic acid which helps break down uric acid crystals.

[www.vegankingdom.co.uk]

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Re: Bragg Apple Cider Vinegar
Posted by: adamlogan ()
Date: August 08, 2011 03:43AM

@ BannanaWho

I can just add the acv to my green smoothies. So it's like why bother with buying a booklet which I assume has some recipes for using the acv.

Thanks for the input all.

If the booklets are cheap enough I might check em out just for the heck of it.

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