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The perfect recipe for juicing
Posted by:
Anonymous User
()
Date: October 20, 2006 07:51AM I'm new to juicing. Every day when I wake up my wife prepares a fresh glass of "juice" for me. Including both vegetables and fruits.
I drink 1/2 liter every morning which is made up of: 1 Apple - pits removed 1 pear 1 orange with skin 1 carat 2 pieces of celary 1/4 of red pepper 1/2 tomato I don't mind the taste and I want it to be as healthy as possible since I don't eat very nutricious meals during the rest of the day. If you had to make the perfect recipe for juice what would it include? I'm trying to make up the best must nutricious drink I can create for myself. What am I missing, and what can i add to make it better. thanks Re: The perfect recipe for juicing
Posted by:
Raine
()
Date: October 20, 2006 12:12PM I'd add at least 1 clove of garlic for heart health.
~raine~ Re: The perfect recipe for juicing
Posted by:
Anonymous User
()
Date: October 20, 2006 04:18PM The perfect recipe for juice is on the second page of this document:
www.treeoflife.nu/dl/Summary_of_Rainbow_Green_Cuisine_Phases.doc [www.treeoflife.nu] Green Juice – Phase 1 Preferably use a Green Star Juicer Base 80% Celery Cucumber Leafy Greens Spinach Kale Collards Swiss Chard Watercress Parsley Beet Green Cabbage Herbs (bitter, use sparingly) Dandelion Grass Any Leafy Greens Other Tomato Bell Pepper (red yellow orange) Burdock Radish Any Green Sprouts Sweetner ( AS Condiments: 1/4 C mixed with green juice) Parsnip Carrot Beet Apple Sweet Potato Condiments Lemon Juice Cayenne Ginger Juice Salt Turmeric (powder or juice) Edited 1 time(s). Last edit at 01/10/2007 04:59AM by Bryan. Re: The perfect recipe for juicing
Posted by:
la_veronique
()
Date: October 21, 2006 06:01AM NOW yer talkin! Sorry, only registered users may post in this forum.
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