I'd like to see what people are eating for ideas. (I need to eat more since I recently switched to raw, but I'm not thinking of many options.)

Bananas figs celery lettuce peaches watermelon avocado coconut sapodilla mangos

banana apple orange pumpkin seeds sunflower seeds nori sheets onion lettuce carrots tomato apple cider vinegar pear fasting tea

Breakfast: large glass (about 450ml) of oranje juice upon waking up, then half a small cantaloupe, some water and 100g romaine lettuce smoothie.

Lunch: A bowl of chopped broccoli mixed with 20 sprouted almonds, some grated carrot, chopped red bell pepper, celery and a sprinkle of raisins.

Dinner: Sweet potato and carrot mush with a spoon of coconut oil, and with tomato/cucumber/cilantro/onion salad.

I also have a bag of grapes(400g) in the fridge, might have some of it in between meals as a snack.

>Banana ice-cream rocks!<

Chat, how did you make the "mush"- cooked sweet potatoes or just Vitamix everything?

Vitamix (Phillips!) everything! Try it, it's not bad at all If you are unsure about coconut oil, try it with a bit of raw hummus for example, the idea is to add a bit of "fatness" to the mash, to make it creamy.

>Banana ice-cream rocks!<

Do you peel the sweet potatoes? I find them very hard to cut or peel. I bake them (pricking holes first) and eat the skins!

banana who Wrote:
-------------------------------------------------------
> Do you peel the sweet potatoes? I find them very
> hard to cut or peel. I bake them (pricking holes
> first) and eat the skins!

They are very easy to peel, actually some skin comes off during washing, just like white potatoes. Make sure you don't get yam instead of sweet potato, these are different things which I've read in US sometimes called the same. I suspect it is yam that has hard skin, just like British winter squash.

>Banana ice-cream rocks!<

fruit, green smoothie, cherry tomatoes. lunch was kale chips, salad, sauerkraut. bananas, orange juice. dinner is gonna be more kale chips, more smoothie, and heirloom tomato!

Nuts & fruit for breakfast. I was touristing in Hollywood today and found a great raw vegan cafe so i had their Pad Thai Noodles for lunch with a green juice. Vegan sushi for dinner. Banana tomatoes broccoli carrots - snacks.

Raw Lion - how do you make kale chips? Dehydrator? Do you use any special seasonings? Thanks.

Lunch: romaine lettuce stuffed with cauliflower, almond and carrot pulp mush mixed with chopped red bell peppers, green onions and tomato. Feeling very healthy right now!

>Banana ice-cream rocks!<

* Ryegrass juice
* Fenugreek sprout juice
* Alfalfa Sprout juice
* Pea shoot/sprout juice
* Kelp juice
* AFA blue green algae juice
* Walnut sprout milk
* Lentil sprout smoothie (blended lentil sprouts with filtered energised water run over mineralised rocks. My smoothies are usually only have one food in them, always sprouts)
* Chlorella

Tomorrow will be grass, weed and flower juice all day long. Looking forward to it...Sundays are always big weed juice days.

lf l have enough time l will also collect prickles, dry them out, grind them in a manual grinder and have raw prickle milk.

We must train ourselves to live on nature's foods and try not to be reliant on buying food from shops because we never know when the power grid and infrastructure could fail. We are so vulnerable because we rely on `the system' for our food and water, but if we face global natural disaster or have a solar flare we could face power blackouts for many years...and with that comes no electric juicers, no money or cars. So best to live simple so one has the option of living on grass and weeds if the situation calls for it. What if there is a blackout today that lasts for 2 years...what will you do? Storing food isn't the answer because hungry people will steal it.

Dinner: grated winter butternut squash, grated apple, mixed with a drop of macadamia nuts/bell pepper/celery/sundried tomato/nutritional yeast sauce. Enjoyed together with tomato/cucumber/lettuce/spring onion salad.

>Banana ice-cream rocks!<

Green smoothie, watermelon, watermelon, romaine tomato cuc avo salad, 2 raw nori sheets, dinner will be celery with almond butter.

One head of cabbage, three avocados, two apples, three bananas, half of a large pineapple, twenty string beans or so.

Changed my mind today and had the following:

* chia grass juice (250 ml)
* fenugreek sprout juice (250 ml)
* lentil sprout smoothie (only blended lentils with water)
* chlorella (20 tabs)
* chickpea sprouts
* digestive enzymes
* B12 soil based bacterial supplement

This thread could get long!

Salads all day, tomato crackers, a few mangos, a few nuts, and done!

[fresherthanlife.com]

sproutarian man

<< We must train ourselves to live on nature's foods and try not to be reliant on buying food from shops because we never know when the power grid and infrastructure could fail. We are so vulnerable because we rely on `the system' for our food and water, but if we face global natural disaster or have a solar flare we could face power blackouts for many years...and with that comes no electric juicers, no money or cars. So best to live simple so one has the option of living on grass and weeds if the situation calls for it. What if there is a blackout today that lasts for 2 years...what will you do? Storing food isn't the answer because hungry people will steal it.>>

super prescient observation

The Sproutarian Man Wrote:
-------------------------------------------------------
> Changed my mind today and had the following:
>
> * chia grass juice (250 ml)
> * fenugreek sprout juice (250 ml)
> * lentil sprout smoothie (only blended lentils
> with water)
> * chlorella (20 tabs)
> * chickpea sprouts
> * digestive enzymes
> * B12 soil based bacterial supplement


What? For real? How many calories is that?


----------------
I had
pineapple
blueberries
bananas
zucchini
tomatoes
almonds
pistacios
cucumber
mint
kale (the cucumber, kale, and mint made into a soup)
might snack on some cherries when i get home after dancing tonight

pasta,rice,chinese and beer...................
So...not too proud of myself tonite.
But back on track tomorrow

Utopian Life Wrote:
-------------------------------------------------------
> The Sproutarian Man Wrote:
> --------------------------------------------------
> -----
> > Changed my mind today and had the following:
> >
> > * chia grass juice (250 ml)
> > * fenugreek sprout juice (250 ml)
> > * lentil sprout smoothie (only blended lentils
> > with water)
> > * chlorella (20 tabs)
> > * chickpea sprouts
> > * digestive enzymes
> > * B12 soil based bacterial supplement
>
>
> What? For real? How many calories is that?
>

Virtually no calories. *smile* When you eat the type of food l eat (high amino acid food high in electromagnetic vibrations and sunlight), calories no longer count.

Todays meals:
* weed juice
* sunflower green juice
* fenbugreek juice
* AFA blue-green algae juice

Breakfast was a basket of grapes and a good 1kg watermelon (pure heaven). For lunch it will be sprouted mung beans, flax seed, carrot, tomato, cucumber, celery and herbs taboulleh served on romaine leaves. Undecided for dinner yet as the other half is cooking

>Banana ice-cream rocks!<