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Oxalic acid table
Posted by: chat ()
Date: August 22, 2012 11:31AM

Just thought I post it here, maybe you guys have already come across it but I just found it and it's useful!

I have decided to eat veggies with high oxalic acid only occasionally, about once a week or so? It is upsetting about parsley, but it can be substituted by coriander most of the times. And I was surprised about carrots! Anyway here's the table (I wanted to copy it here but not sure how to preserve the formatting):

[www.nal.usda.gov]

>Banana ice-cream rocks!<

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