|
|
the 'myth' of water loss in fasting
Posted by:
anadikaal
()
Date: September 04, 2012 05:45PM I just want to share that after finding in the gym that cool scale giving you fat and water readings, i did some experiments with fasting to see if what i am losing is fat and water (both with juice and water fasting). In both cases, there was no water loss at all. I think that those who lose water in fasting have been on SAD diet with lots of salt that retains their water. If one is reasonably clean, the only 'false' reading regarding the weight loss is that in addition to fat one is losing the content of the bowels. Sorry, only registered users may post in this forum.
|
|
