Brenda Davis is a Canadian registered dietician and co-author of Becoming Raw that I quote from so much. She is also the co-author of Becoming Vegan and Becoming Vegetarian. I like her style and her website. [www.brendadavisrd.com]

One of the many things I like on Brenda's website apart from the recipes (warning some are cooked) is that she shares her slides for presentations for free. The one I think that might be of most interest here is a 94 slide presentation on designing an optimal raw diet [www.brendadavisrd.com]

I still encourage everyone to either buy or see if their library carries Becoming Raw. But in the abcense of that, I like what I see in these slides. Note: she's not anti-fruitarian at all, but isn't 8-1-1 either. Anyway, as Bruce Lee said, absorb what is useful, reject what is useless and add what is specifically your own.

Paul



Edited 1 time(s). Last edit at 12/19/2012 07:09PM by pborst.

go bruce lee!

pborst Wrote:
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....... The one I think that might be of most interest here is a 94 slide presentation on designing an optimal raw diet

Thanks Paul. It was very well presented!! I got some new ideas...in fact, I just prepared a breakfast for tomorrow morning unlike any other I have ever tried......WY

Thanks for posting this, Paul! Happy Holidays to you

Excellent, Paul. Thanks for sharing!



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