Re: B-12 and Raw Vitamin Code, also Vega and Nutritional yeast
Posted by:
brome
()
Date: February 09, 2013 01:42AM "Cobalt is important in the plant world. Bacteria on root nodules of legumes (beans, alfalfa, clover) require cobalt (and other trace elements) to synthesize B12 and fix nitrogen from air."
I bet if we get B12 figured out, it may be the solution to protein deficiency in the fruitarian diet too (no longer a need to eat nuts or seeds or alot of greens). Bacteria in the gut will also fix nitrogen from the air, supplying the needed protein. Edited 1 time(s). Last edit at 02/09/2013 01:44AM by brome. Sorry, only registered users may post in this forum.
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