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Please site scientific studies if you know any regarding 51% or more RAW
Posted by: mindy66 ()
Date: February 27, 2013 09:30PM

Hi All,

I've heard it more than once. If you eat at least more than 50% Raw, you will
avoid digestive leukocytosis.

Dr. Kouchakoff, a Swiss doctor, was the first to find that if we eat a meal that is more than 51% cooked food our bodies react to that food as if it is being invaded by a foreign organism. If we eat our meals with 51% raw foods, we protect against this unwanted immune response at the gut level.

Does anyone know of any other studies that I could share with friends?

Thank you guys.

Also, for anyone who knows alot about this, do you think that it means that a minimum of 51% Raw must be present in each MEAL or 51% total by days end?

Thanks again,

Mindy


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Re: Please site scientific studies if you know any regarding 51% or more RAW
Posted by: rzman10001 ()
Date: February 27, 2013 11:52PM

You can refer to therealtruthabouthealth.com This site has a lot of stuff from Brian Clement.

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Re: Please site scientific studies if you know any regarding 51% or more RAW
Posted by: pborst ()
Date: February 28, 2013 07:08PM

Mindy,

I know I sound like a broken record on this on the board. But, honestly if you are looking for a primer or some authority for the advantages of a raw vegan diet, my recommendation is to start with the 2010 book, "Becoming Raw" by Brenda Davis and Vesanto Melina, two vegan RDs. It's full of authoritative well researched information and in my judgement the best single book pro and con on raw veganism. Best.

Paul

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Re: Please site scientific studies if you know any regarding 51% or more RAW
Posted by: Tamukha ()
Date: March 01, 2013 04:06AM

Agree with Paul.

YouTube features video of lectures by Vesanto Melina and Brenda Davis, if you'd rather hear the data than read it. Good luck!

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Re: Please site scientific studies if you know any regarding 51% or more RAW
Posted by: mindy66 ()
Date: March 03, 2013 07:02AM

Paul,

You don't sound like, sound like, sound like a broken record. hee hee. smiling smiley

Thanks to you all. Will ck these things out. Am hoping that the folks you made reference to will actually site scientific studies. Just helps reinforce what I already feel is true and gives me something that I can share with the curious ones in my life.

Thanks again y'all!!

Mindy


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Re: Please site scientific studies if you know any regarding 51% or more RAW
Posted by: pborst ()
Date: March 05, 2013 11:41PM

welcome!

mindy66 Wrote:
-------------------------------------------------------
> Paul,
>
> You don't sound like, sound like, sound like a
> broken record. hee hee. smiling smiley
>
> Thanks to you all. Will ck these things out. Am
> hoping that the folks you made reference to will
> actually site scientific studies. Just helps
> reinforce what I already feel is true and gives me
> something that I can share with the curious ones
> in my life.
>
> Thanks again y'all!!



Edited 1 time(s). Last edit at 03/05/2013 11:42PM by pborst.

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