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vitamin tincture or liquid vitamin DIY
Posted by:
amazi
()
Date: May 22, 2013 06:14AM I'm considering making my own vitamin tincture. I'm looking to include Vitamin B12, B6 & zinc in the appropriate amounts I need within vegetable glycerin and water. (Food sources aren't good enough so I need to go this route)
I'd like to avoid the fillers, magnesium stearate that most pills include. It also helps to put everything in one container instead of taking so many pills. I've found a vitamin place that sell some of these vitamins and others in powders and I have the option of either making my own capsules, making a liquid vitamin or maybe some type of lozenge. Hmm lozenge that just came to me - I have to look into that one. Anyway I was hoping I could find someone here to guide me in this process to avoid mistakes. thanks Sorry, only registered users may post in this forum.
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