Want your opinions. What are your favorite raw foods to put in juice or smoothies?
Posted by:
Raw_Health_Nut
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Date: April 10, 2014 10:18PM I'm curious to learn about what everyone likes that people may not know about. I'll start by listing my top 3. I usually add these to smoothies using an almond milk base.
1. Moringa Oliefera My favorite is moringa. I first Learned about moringa when it was on, Dr. Oz, who I usually don't find a a gret source of information. I did a bunch of research and found out that moringa is the most nutrient desne plant in the world and even holds the record for highest ORAC value(anti-oxident count). As a health nut, I knew I had to somehow incorporate the most nutritious food in the world into my diet and I'm so glad I did. I tried it from 3 companies so far but only the 1st brand I tried was any good. I found it in a local health food store but you may get a better price online. The brand of moringa I like best is Green Virgin Products. They are the only ones to package it properly which preserves the nutrition. It has a lot of info on their website. 2. Macca Root My second favorite is macca root powder. I read about Macca when searching for superfoods and ended up seeing what the hype was about. It is best know for its performance enhancing properties. I tried it and it's no joke. It has a bunch of great health benefits and I can't really taste it much. Most the brand were equal in quality but if I had to pick I'd go with Earth Circle Organics. 3. Goji Berries My 3rd favorite is goji berries. These are packed with nutrition and I love the taste. It has the highest protein content of any fruit and like moringa, it is a complete protein. My friend got me hooked on these and I always have them around. I also like adding them to trail mix. I have loved all the brands I have tried so far. Pick some up and try for yourself! So what do you all like? Re: Want your opinions. What are your favorite raw foods to put in juice or smoothies?
Posted by:
Utopian Life
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Date: April 12, 2014 04:26AM kale, bananas, blackberries, cherries, mangoes Re: Want your opinions. What are your favorite raw foods to put in juice or smoothies?
Posted by:
la_veronique
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Date: April 12, 2014 05:35AM spirulina plus any green veggies
tomatoes lemon Re: Want your opinions. What are your favorite raw foods to put in juice or smoothies?
Posted by:
SueZ
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Date: April 12, 2014 12:56PM Fresh dill, red bell pepper, turmeric, and always, at least 10 (weighed dry) grams of seaweed. Re: Want your opinions. What are your favorite raw foods to put in juice or smoothies?
Posted by:
Superjuice
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Date: April 13, 2014 10:39PM Raw_Health_Nut, I like to soak the Goji berries and this is probably how it should be done considering they are dehydrated. I like blending fruits and not so much veggies. IMO veggies don't taste the best blended and I would rather eat them. I am sure that there are many combinations that are good but I am not much of a blender as far as that goes. I would never mix fruit with veggies in blender sot that is out for me. Sorry, only registered users may post in this forum.
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