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free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: Panchito ()
Date: August 07, 2014 04:25PM


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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: CommonSenseRaw ()
Date: August 08, 2014 01:29AM

Thank for sharing, great info.
But this raises the question of the usefulness of veganism.
If something so hard to achieve to maintain optimal health, then that thing is not the right approach.

AND GOD SAID...

"AND THOU SHALL SUFFER AS VEGAN"



Edited 1 time(s). Last edit at 08/08/2014 01:42AM by CommonSenseRaw.

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: rawgosia ()
Date: August 08, 2014 01:58AM

Thank you for sharing Panchito. smiling smiley
xxx


RawGosia channel
RawGosia streams

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: Panchito ()
Date: August 08, 2014 02:50AM

you can also get the book "Becoming Raw," which has some tricks to help balance the raw food diet. It is probably the most scientific based book on the raw diet.

[www.amazon.com]

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: RawPracticalist ()
Date: August 08, 2014 07:48PM

Are there any raw vegan centenarian ?

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: Anon 102 ()
Date: August 08, 2014 09:52PM

RawPracticalist Wrote:
-------------------------------------------------------
> Are there any raw vegan centenarian ?


Yeah me

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: RawPracticalist ()
Date: August 09, 2014 03:29AM

CONGRATULATION
WHAT IS YOUR SECRET

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Re: free book: How Vegans Get Calcium, Iron, Protein, A, B12, & D
Posted by: Anon 102 ()
Date: August 09, 2014 01:23PM

RawPracticalist Wrote:
-------------------------------------------------------
> CONGRATULATION
> WHAT IS YOUR SECRET


If I could remember that I'd tell you smiling smiley

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