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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 24, 2015 11:59PM

"foods do leave behind acid and alkaline ash"

Proof that some foods are acidic while others are alkaline.
So is the ph change of urine.

He goes on and on about blood ph. The ph of the blood is not the concept behind the acid-alkaline diet.

The focus is on ash, mucoid plaque, and other negative effects on the body.

Secondly.. I have no idea why he says starches have no protein. Everything has
protein in it. Everything. Even if in small amounts. Potatoes, lentils, beans.. starchy foods.

Just some points I noticed while reading. It seems to me, to be a more opinionated article than a scientific one.


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Re: high raw fat diet sample
Posted by: jtprindl ()
Date: February 25, 2015 12:29AM

"The focus is on ash, mucoid plaque,"

Where is your scientific evidence that acidic ash has any detrimental effects, including forming mucoid plaque? And yes, one of the main arguments for eating alkaline foods is that so you don't get an acidic blood pH. Seems ironic how you call his article unscientific and opinionated even though you never give any scientific references.

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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 25, 2015 12:30AM

A contradicting point of view:

[www.betterbones.com]

There will always be opposing viewpoints in medicine.

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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 25, 2015 12:35AM

Chris Kresser is a supporter of the paleo diet lol.
Which is full of myths and misinformation that has been
disproven by archeologists and medical science alike.

jtprindl Wrote:
-------------------------------------------------------
> "The focus is on ash, mucoid plaque,"
>
> Where is your scientific evidence that acidic ash
> has any detrimental effects, including forming
> mucoid plaque? And yes, one of the main arguments
> for eating alkaline foods is that so you don't get
> an acidic blood pH. Seems ironic how you call his
> article unscientific and opinionated even though
> you never give any scientific references.

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Re: high raw fat diet sample
Posted by: jtprindl ()
Date: February 25, 2015 12:42AM

"Chris Kresser is a supporter of the paleo diet lol.
Which is full of myths and misinformation that has been
disproven by archeologists and medical science alike."

Ok....

Neither Chris Kresser or the paleo diet has anything to do with evidence suggesting that alkaline diets are important to avoiding detrimental health effects. I follow what would be an alkaline diet by the way, so I have zero bias. I would just like the evidence - if it exists.

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Re: high raw fat diet sample
Posted by: arugula ()
Date: February 25, 2015 12:48AM

What I want to know is this--Where are all the upper middle class paleo types who are eating grubs?



Edited 1 time(s). Last edit at 02/25/2015 12:50AM by arugula.

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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 25, 2015 01:03AM

It does actually. The fact that he is a supporter of paleo in itself in my opinion, makes him an uncredible source. The paleo diet is full of nutritional myths, pitfalls and dangerous "health information".

I would not take my health information from someone who believes in paleo philosophy.

No well respected medical professional would support the paleo diet.


If you would really like the evidence, research and see what you can find.
If I happen to find something of value, I will post it.

From my own experience, if I eat a higher amount of foods that are classified as acidic, I will get mucus in my throat and nose. My nose will start to run like crazy and ill start coughing it up. If I ate it before bed, I would be almost ill in the morning as if I had a bad cold. Bad congestion, and hard to breathe from mucus. I cannot eat those foods anymore.

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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 25, 2015 01:05AM

That sounds disgusting lol.
Good question!

arugula Wrote:
-------------------------------------------------------
> What I want to know is this--Where are all the
> upper middle class paleo types who are eating
> grubs?

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Re: high raw fat diet sample
Posted by: coconutcream ()
Date: February 26, 2015 01:29AM

I just eat raw vegan, but sometimes I eat a high fat diet day. Maybe I have a whole avocado instead of half, ooo.

Or some nuts and seeds, or rawmmus...

or I do like...a squirt of hemp oil on my salad greens.

I CANT STAY AWAY FROM DURIAN


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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 26, 2015 04:45AM

Lol that's not really a big deal though.
Avocados are good! Totally don't blame you

Favorite food is coconut mm

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Re: high raw fat diet sample
Posted by: coconutcream ()
Date: February 26, 2015 08:08AM

THATS WHY THEY CALL ME COCONUTCREAM



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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: February 27, 2015 02:45AM

That looks delicious!

What is that made out of?

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Re: high raw fat diet sample
Posted by: coconutcream ()
Date: March 01, 2015 10:34PM

a few cases thai coconuts, coconut oil, vanilla, raw agave, and crust maybe ground flax , almonds salt..and then strawberries blended with agave maybe, its super sinful. All raw. I made it myself for my friends birthday party.





Edited 1 time(s). Last edit at 03/01/2015 10:35PM by coconutcream.

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Re: high raw fat diet sample
Posted by: Exeggutor ()
Date: March 03, 2015 03:18AM

Ooh looks almost like cheesecake!
Sounds delicious and yea sinful lol. cx
I would love to discover a great carrot cake recipe.

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