Hi Guys Its me. I am going to post everyday on this forum because I am committed to the lifestyle and need inspiration.

I have a book called Treasury of Raw foods by Edmond Szekely

and in it are some unique raw recipes

Veggie Pudding
Chop up radishes carrot and potatoes. Moisten wheatflakes and a tb of ground peanuts and a teaspoon of onion juice and teaspoon of honey.

Apple Cream

Mix the juice of half lemon with two grated apples and a half cup coconut flakes. Leave to rest for two hours. Then add one tb honey and fine bran. Make into croquettes

Orange Cream

Whip a cup or orange juice and a cup of hazelnuts until a cream is formed.

Serve ground peanuts with radishes and honey

He baked his peanuts...

Didnt he invent essene bread or something, which in its true form is raw right?

I couldnt find anything in his book about peanuts. But it didnt say bake them or baked peanuts.

Fascinating man, I have a ton of his books, had them for years, they're great.Yes, he made a raw bread but he also had baked ones. The peanuts in his recipes were always baked in a fairly low heat oven.

He believed that with a fruit and bread diet and two days of fasting per week, we could live 1000+ years. Unfortunately he only lived to the age of 74...

i did not underestand the veggie pudding recipe

what did he mean by adding potatoes

raw potatoes?

what for?

I know LA V its like Doug Grahams recipe of mixing orange juice with cauliflower. It doesnt seem to sound like it works.

Now THIS is a man I'd like to see enter KFCA's hobby time.

NuNativs Wrote:
-------------------------------------------------------
> Fascinating man, I have a ton of his books, had
> them for years, they're great.Yes, he made a raw
> bread but he also had baked ones. The peanuts in
> his recipes were always baked in a fairly low heat
> oven.
>
> He believed that with a fruit and bread diet and
> two days of fasting per week, we could live 1000+
> years. Unfortunately he only lived to the age of
> 74...


lol. @#$%& happens!

Longevity is a fascinating subject!

NuNativs Wrote:
-------------------------------------------------------
> Fascinating man, I have a ton of his books, had
> them for years, they're great.Yes, he made a raw
> bread but he also had baked ones. The peanuts in
> his recipes were always baked in a fairly low heat
> oven.
>
> He believed that with a fruit and bread diet and
> two days of fasting per week, we could live 1000+
> years. Unfortunately he only lived to the age of
> 74...

I just found out his 90 year old wife is still alive and kicking and running a spa in Ca.


[tabletmag.com]

I wonder if they serve veggie pudding!

Great article...Eating healthy, mostly raw, food, including organic vegetables, soups, and cheese made from their own goats’ milk, the Szekelys germinated their own grain, ground it, and formed it into crackers, baked in the sun in the summer and in ovens in winter. Although Edmond aspired to eat like the Essenes near the Dead Sea, being in Mexico they ate, in a sense, pre-Columbian natural food at a time when processed food was taking over America.

coconutcream Wrote:
-------------------------------------------------------
> I wonder if they serve veggie pudding!
>
> Great article...Eating healthy, mostly raw, food,
> including organic vegetables, soups, and cheese
> made from their own goats’ milk, the Szekelys
> germinated their own grain, ground it, and formed
> it into crackers, baked in the sun in the summer
> and in ovens in winter. Although Edmond aspired to
> eat like the Essenes near the Dead Sea, being in
> Mexico they ate, in a sense, pre-Columbian natural
> food at a time when processed food was taking over
> America.

Here's an idea for you, Coconutcream. Take your family down there and show them how to stay raw vegan. You can help them out AND get yourself back to a climate where you belong - just don't go back to the wet and cold. Stay there!

It looks wonderful and you can even get married there now ...

[www.rancholapuerta.com]

WOw thats a nice table setting