YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
tiffany martinez
()
Date: January 04, 2007 04:15PM OH THANK YOU GOD!
Pushing through the hard times, grabbing that banana instead of the cookies.... Choosing baked pita chips instead of cheetos....... Scooping chopped raw veggie melody instead of peanut butter and and wheat berry bread..... I have been loosing .5 pounds a day consistently for 5 days..... and EVEN if it slows down.... THE REWARD IS KICK AZZ!!!!!!!!!!!!!!!!!!!!!!!!!!!!! just 5 days of pushing through I HAVE SUCCESS...... I'm pushing up from 70-80 to 80-90% raw...... and cutting out ALL animal products....... Using FitDay free on line to log my food intake and to help make me aware of what i am eating, the percentage of fat and protein and carbs... Have been walking 1-1.5 miles a day with kids while they ride their NEW bikes. WOOHOOOOOOOOOO I AM SO HAPPY! i have a LONG ways to go.... from 175 to 135. a bmi of 33.1 . I have a LONG ways to go..... but WOW what a motivator...... YEEEEEOOOOOOWWWWWWWWWWWWWWW tiffntwins Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
tropical
()
Date: January 04, 2007 04:48PM Totally Rawsome! I just took a look at fitday myself and keeping tract of what you're eating there is so much more fun than just keeping a journal! Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
tiffany martinez
()
Date: January 04, 2007 05:13PM oh yes... it does the stats for you... you can even specify what nutrients you wnat to track.....
i just wish it could give you a way to track your percentage of uncooked vegan foods.... maybe it can... i just am not that smart.... ne one else know? tiffntwins Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
SlimLadyRunner
()
Date: January 04, 2007 06:00PM I screwed up for New's year's but I'm going to get to the raw food diet so I'll lose 20 lbs. Boy, is it hard to resist pizza but I'll do it somehow. Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
tiffany martinez
()
Date: January 04, 2007 06:02PM YOU CAN DO IT SLIM! Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
la_veronique
()
Date: January 04, 2007 09:21PM hey tiffy!!
neat - o!! keep on rawckin!! veggie melody sounds more melodious than peanut butter i dunno... happy new years Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
alive!
()
Date: January 05, 2007 02:58AM Hang in there Tiffany! You can do it, just do it one day at a time and try not to think about having "such a long way to go". Keep your mind in "today". It makes it soooo much easier when living in the now.
Keep up that walking and you'll find that this happiness stays with you along the path - even on days where you might hit a plateau in the weight loss part. Congrats on your great start for 2007! Life Is Good! alive! Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
ThomasLantern
()
Date: January 05, 2007 05:37AM Good job peeps! Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
Mangolover
()
Date: January 05, 2007 08:27AM Oh that's so great! I love seeing happy posts! Well done and congratulations on your progress...very inspiring! Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
chilove
()
Date: January 05, 2007 03:49PM Congratulations!!! Way to go!! Be sure to take before and after pics to inspire people later!!!
All the best, Audrey www.rawhealing.com Re: YEEE HAWWW...... it's paying off !!!!!!!
Posted by:
trinity082482
()
Date: January 06, 2007 12:10AM How exciting!!! Sorry, only registered users may post in this forum.
|
|