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Best Raw Foods to Eat before Work Outs
Posted by:
Anonymous User
()
Date: January 14, 2007 01:44AM Just an open enquiry as to what raw foods people find are the best to have before a work out?
I find if i have fruit or a fruit juice blend I get dizzy after i work out and sometimes during. I have started adding carrots and other vegies to my juice to keep my sustained for longer. Any thoughts on this? Edited 1 time(s). Last edit at 01/14/2007 01:55AM by Sapote. Re: Best Raw Foods to Eat before Work Outs
Posted by:
la_veronique
()
Date: January 14, 2007 02:20AM yeah i make a green juice with dark greens and celery
it gives me just the right "edge" and clarity that i need works like a dream every time btw, cool name : sapote, that is i never tried it though think maybe i saw it in the "special" section for fruits Re: Best Raw Foods to Eat before Work Outs
Posted by:
Anonymous User
()
Date: January 15, 2007 06:37AM I've gained a ton of muscle from this
it's termed the "protein myth" 5 ounces of wheatgrass 2 young coconuts before a work out, and youll feel great. maybe a couple table spoons of raw almond butter Sorry, only registered users may post in this forum.
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