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please Help!!
Posted by:
jamied1217
()
Date: January 22, 2007 11:24PM Right now I have a 103 fever and my body aches. I ran a half marathon yesterday in 10 degree weather, so my body is shot.
I am very sick...its the first time i am sick since being on raw and I don't know what to do!!  I usually take medication so i don't know any healthy alternatives.
Any suggestions?? Thank you sooooooooo much. Love you, Jamie 
 Re: please Help!!
Posted by:
pakd4fun
()
Date: January 22, 2007 11:30PM I take Airborne. I was told by my Naturopath it is homeopathic. I would juice fast with citrus and rest. I hope you feel better quick. Re: please Help!!
Posted by:
Bryan
()
Date: January 23, 2007 04:10AM The healthiest course of action is to get as much rest and sleep as you can until your symptoms disappear. If you are not hungry, don't eat. If you do eat, eat as lightly as you can as digesting food takes energy away from healing. Re: please Help!!
Posted by:
alive!
()
Date: January 23, 2007 04:42AM Drink lots of pure water and rest and sleep all you can. Good luck!
Life Is Good! alive! Re: please Help!!
Posted by:
Anonymous User
()
Date: January 23, 2007 06:57AM Yeah, drink alot of water, rest, get fresh air as much as you can. Good luck Jamie. Re: please Help!!
Posted by:
VeganLife
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Date: January 23, 2007 07:00AM Not a whole food vegan solution but I'd take a good multi. Your body might be exhausted so you want to replenish nutrients. Re: please Help!!
Posted by:
davidzanemason
()
Date: January 23, 2007 11:55AM I agree with Bryan wholeheartedly.
-David Z. Mason Re: please Help!!
Posted by:
jamied1217
()
Date: January 23, 2007 02:41PM thank you guys. I feel so much better.
Thanks for you care and thoughts. Love you, Jamie
Re: please Help!!
Posted by:
Chuck_HM
()
Date: January 23, 2007 03:02PM What I would do if I were you can do is go to bed with plenty of water and stay warm. the fever will pass soon and you will feel better for it.
Your marathon caused your body to start dumping toxins. Now you just need to let it finishe the job. 24 -48 hours you should be right as rain Re: please Help!!
Posted by:
Witarianin
()
Date: January 23, 2007 05:35PM Yes, i'm up with water TOO.
Probably drinking HOT(like a hot tea) Water would be the ONLY Speedup process i'd do. Hot water widens cappilaries, skin pores, muscle tissue allowing for toxins to be removed more quickly. additionally heat will cause body to sweat, which IS another way of removing toxic Acidic substances from our bodies. Also adding a little lemon juice to water can help because of alkalizing effect. I've heard to drink every hour a 1/2 glass of water allows to alkalize, dilute and slowly removes toxins from body = safest way. Free, Open source.Healthy
F.E.A.R. is an acronym that stands for, False Evidence Appearing Real F.A.I.T.H. - the First Attribute IN Thoughtful Health Re: please Help!!
Posted by:
Anonymous User
()
Date: January 23, 2007 10:37PM I find that fasting on juices helps a great deal. Also - take ginger baths and wrap yourself in blankets after the bath. This helps the body to sweat out all of the toxins.
I also use an infra-red sauna - it's the best. It has an ozone generator and it's 30 minutes of wonderful. The last thing I do is inhale therapeutic grade essential oils - as well as put them in my water. All of these things plus staying mostly raw keeps me healthy and vibrant! Good luck. j Re: please Help!!
Posted by:
VeganLife
()
Date: January 24, 2007 08:24PM Hope you are getting better! Sorry, only registered users may post in this forum.
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