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Colonics and B-12?
Posted by:
Anonymous User
()
Date: March 20, 2007 09:22PM Hello,
I am a raw newbie (2 months) and was browsing some site and read about how repeated colonics may destroy the good intestinal flora and may require to take Vitamin B-12? Is this true? I had 1 colonic about 3 weeks back and probably will go for another one soon. It made me feel great. Do I need to take Vitamin B-12? Thanks Re: Colonics and B-12?
Posted by:
davidzanemason
()
Date: March 20, 2007 09:43PM My experience:
-I have had a couple of colon hydrotherapy sessions over a couple of years - with no ill effects (just the opposite). I have been all-raw for well over 5 years, the past several eating just fruit - which is my preferred food. I stopped supplementing after the first couple of years because the supplements made me ill. I am the happiest and healthiest guy I know. -I think your good intestinal flora should be fine! LOL. -It is just my opinion that if you are doing very healthy things in your life, that you probably don't need to supplement. If you are worried, please consult with your professional. And I'm sure there are many wonderful folks on this board that can suggest to you the latest word on B-12 supplementation. -Power & success to you! -David Z. Mason Sorry, only registered users may post in this forum.
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