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raw flours
Posted by:
smilebig
()
Date: April 07, 2007 05:21AM Has anyone had success with recipes that call for raw flours? Is there an uncook book with recipes that utilize raw flours?
I've used my food processor and Champion Juicer to process soaked/sprouted grains for cookies and muffins, but I don't enjoy these methods. I like to soak/sprout grains, dehydrate them at 105 degrees, and then grind them in my handcrank grain mill, which makes beautiful raw flours. The questions is, what can I do with these wholegrain, enzyme-rich flours? thank you, Smile Re: raw flours
Posted by:
la_veronique
()
Date: April 07, 2007 01:34PM sprinkle it on the soil, maybe?
if i were the soil i would be happy 
or umm. hmmm.... what else could you do with it maybe you could make a sculpture of some type like a sculpture of a polar bear stranded on ice Re: raw flours
Posted by:
smilebig
()
Date: April 07, 2007 04:56PM La_vernoique,
I knew that posting this question would open myself up to the possibility of responses I wasn't looking for, though your reply did make me smile. And on that happy note, do the people at this forum eat only raw fruits and veggies? Do they omit raw cookies, crackers, and breads? Smile Re: raw flours
Posted by:
Bikini
()
Date: April 07, 2007 05:19PM Soak, dehydrate then grind up whole oat groats. Use the oat "flour" to make oatmeal cookies! mix with agave, cinnamon, nutmeg, some ground up flax seeds mixed with water for use as the as a binder, raisins. Dehydrate in Excaibur till dry but not dried out. Yummmm Re: raw flours
Posted by:
la_veronique
()
Date: April 07, 2007 07:52PM <<And on that happy note, do the people at this forum eat only raw fruits and veggies? Do they omit raw cookies, crackers, and breads? >>
i've been on this forum for a few years and the answer to your question is : some people eat only raw fruits some people eat only raw fruits and veggies some people eat cookies, crackers and breads too (dehydrated) some people eat other things as well that's the truth as i see it Sorry, only registered users may post in this forum.
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