PEANUTS: WHAT'S THE BEST WAY TO EAT THEM?
Posted by:
Anonymous User
()
Date: April 17, 2007 09:18AM Do peanuts also contain enzymes, such that eating them raw will still be the best way?
However, if they have to be cooked, what's the best way to cook them? Roasted, boiled or fried? Re: PEANUTS: WHAT'S THE BEST WAY TO EAT THEM?
Posted by:
davidzanemason
()
Date: April 17, 2007 11:44AM -Peanuts are actually a legume/bean. They CAN be eaten raw....but are not very tasty....and sometimes have a rather nasty mold inside the shells. It's your choice on whether YOU think peanuts are the highest quality food you can eat....and whether you incorporate them into your diet. But roasted, boiled or fried is DEFINITELY not raw! LOL. But if it helps YOU....then more power to you!
-David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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