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raw food and exercise
Posted by: TigerDak ()
Date: April 29, 2007 07:09PM

I haven't been on this forum for a very long time. I would like to know what, if any, adjustments you made while maintaining a regular exercise program and eating raw food?

Any at all? What did your body crave, and what changes did you make?

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Re: raw food and exercise
Posted by: The Fruitarian One ()
Date: April 29, 2007 08:17PM

None!


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Re: raw food and exercise
Posted by: davidzanemason ()
Date: April 29, 2007 08:31PM

Hmmm....FO is right. None. I DID learn to set aside very conscious rest times to simply rebuild....you know?

-David Z. Mason

WWW.RawFoodFarm.com

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Re: raw food and exercise
Posted by: cherimoya ()
Date: April 30, 2007 05:29AM

Sometimes I just eat a little more other then that I always sleep good on days when I am very active.

Cherimoya,

Love Peace and Happiness,

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