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IBS and raw food
Posted by:
serinokt
()
Date: May 05, 2007 04:25AM I am new to the 100% raw food diet. I have been on for 2 weeks and feel great, but I have IBS and it is hard for me to digest fat. Any suggestions or others with this issue?
Thanks so much. Re: IBS and raw food
Posted by:
Fud
()
Date: May 05, 2007 11:06PM I have suffered also from IBS and all I can say is that the standard 80/10/10 philosphy leaves me feeling well. I've had bowel spasms that would make most men faint. While I'm eating fresh fruits and veggies and using avocado as needed I have very few episodes. Usually only brought on by excess on things like onions, garlic, etc.
Check out Doug Graham's book on the 80/10/10 diet, As always Only your doctor can give you medical advise. I'm just sharing my personal experience. Hope this helps. [rawfoodtrip.blogspot.com] [jugglingforjoy.com] Re: IBS and raw food
Posted by:
Harmony
()
Date: May 06, 2007 12:52AM Dave Klein may be a good person to contact about healing IBS. He specializes in helping people heal from IBD (including himself).
[www.colitis-crohns.com] [www.selfhealingempowerment.com] I hope this helps!  Re: IBS and raw food
Posted by:
Bryan
()
Date: May 06, 2007 04:33AM Another great resource is the book Self Healing Colitis & Crohn's by David Klein. Sorry, only registered users may post in this forum.
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