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The 90 Day Summer Body Blast Challenge
Date: May 24, 2007 06:02PM

The 90 Day Summer Body Blast Challenge

Starting 21st June @ The Fruitarian Fitness Forum

Alright folks time to stop playing and forget about the diet and get serious about the fitness.

This challenge is for those that have had enough and want to build up some muscle in a big way or lose weight or/and tone up and finally get that body beautiful, this has nothing to do with food or staying raw, this is strictly all about the fitness.

All completed blogs will go to the before and after section so have your before photo's ready either at the beginning or at the end of the challenge....PHOTO"S ARE A MUST.....IF YOU DON'T POST PHOTO'S YOUR BLOG WILL BE DELETED

If your not willing to post photo's then there's no point in taking part....

More details to come.

F1

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Re: The 90 Day Summer Body Blast Challenge
Posted by: Harmony ()
Date: May 24, 2007 07:21PM

Cool!! I'll have to check it out! grinning smiley

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Re: The 90 Day Summer Body Blast Challenge
Posted by: Anonymous User ()
Date: May 24, 2007 07:46PM

F1:

Can you tell us what type of workout you'll be doing for this challenge? I was interested in one of your Pedometer Challenges as I'm recovering from a series of spinal surgeries and walking is the only activity my neurosurgeon will allow (for now). I hope to get back into yoga and bellydancing by the end of the year...which seems so far off! But I'd love to do a walking challenge.

rawpagan

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Re: The 90 Day Summer Body Blast Challenge
Date: May 24, 2007 09:28PM

I don't set the exercises for the summer challenge, you decide what you want to achieve and how you want to achieve it then you go and do it!


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Re: The 90 Day Summer Body Blast Challenge
Posted by: Anonymous User ()
Date: May 25, 2007 04:30PM

Perfect! I'm in! I'll signup on your site.

Thanks!

Rawpagan

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Re: The 90 Day Summer Body Blast Challenge
Posted by: tiffany ()
Date: May 26, 2007 02:45PM

i'mma dooin' it toooooooooooooooooooooo

i have a broken leg and guess what 21 jun is THE day i get off my crutches LOL so that is great timing for me! it will be fun to see!

are there specifications for before pics? as in, undies and a bra LOL or full body? or what? i have some full body pics but i am fully dressed, but you can see my general shape and problem areas! let me know please

Love and Light

Tiffntwins

`•.¸¸.•´¯`•.¸.´¯`•...¸><((((º>

SWIM FREE FISHES!

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Re: The 90 Day Summer Body Blast Challenge
Date: May 26, 2007 04:56PM

Well done.

No you can be fully clothed ie, t-shirt, jeans,etc, but as long as you can still see any progress made.

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Re: The 90 Day Summer Body Blast Challenge
Posted by: la_veronique ()
Date: May 27, 2007 02:00AM

<<are there specifications for before pics? as in, undies and a bra LOL >>

I would think F1 has more class than to ask for that kind of specificity

LOL smiling smiley

yer too funny tiff!

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