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Mono eating- Juicy fruits best?
Posted by:
rawdanceruk
()
Date: June 11, 2007 06:10PM Hi all
I am thinking of trying a few days of mono eating, alternating with juice fasting. Before I have done 4 day periods with oranges, then apples. I am wondering if banana's would be good for this sort of thing? Any experiences on banana's? Any suggestions would be great I currently consume between 400-600cal day, juices mostly.Try to go by intuition instead of worrying about hitting a number! I train daily- walk as my mode of transport, run in the evening a few miles and weight train. So bear that mind! Thanks for suggestions in advance Raw-Dancer Re: Mono eating- Juicy fruits best?
Posted by:
davidzanemason
()
Date: June 11, 2007 08:54PM Sure. Nothing wrong with your plan - if you are prepared and motivated.
-David Z. Mason WWW.RawFoodFarm.com Re: Mono eating- Juicy fruits best?
Posted by:
TroySantos
()
Date: June 14, 2007 09:09PM Hang on a minute there. You say you consume between 400 and 600 calories a day? And with all that physical exertion? How long have you been doing this? Was there a typo somewhere?!
Bananas are a great mono meal. Great. Lots of energy, filling, lots of nutrients, and delicious. 
This way is not compatible with Zen practice. This way IS Zen practice. - Dr. Doug Graham Nothing whatsoever should be attached to. - Buddha Sorry, only registered users may post in this forum.
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