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They are very dampening in the body and unless you are outside in hot climates they will make your body retain water. Their glycemic index is so high that raises your blood sugar way to fast. I tend to want the juicer foods. They are almost always picked green. When picked green it doesn't allow the phytochemicals and nutrients to mature. This can only happen when picked tree-ripened. The trees are also injected with steroids. They are a genetically man-mad fruit. Bananas are highly hybridized. They have lost their ability to reproduce. They are actually a hybrid from a plantain. They are very addictive. 1/6 of total produce sales in North America is from bananas. Go to a grocery store and you will see bananas in almost everyones cart. They are the starchiest fruit in nature. They are mucous forming and if someone has asthma I would hope they know not to eat them. I only eat fruits that have not lost their ability to reproduce. I do not eat hybrid fruit. Do research on hybrids and you won't want to eat them either. It's just best to avoid bananas if possible.