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seaweed
Posted by:
smilebig
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Date: June 26, 2007 02:29AM How many grams of seaweed does a person need each day to make sure they're getting the minerals their body needs? Re: seaweed
Posted by:
sunshine79
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Date: June 26, 2007 03:00PM I love seaweed. I couldn't eat it everyday, though. I eat it whenever I get a craving for it. It's so packed with minerals that you could probably go overboard if you ate it everyday, unless it's in pretty small quantities. When I first went raw I ate it alot more than I do now, I was craving it alot. Re: seaweed
Posted by:
anaken
()
Date: June 27, 2007 03:01AM ask the ocean
my guess is 0 a day is needed...but i'm not of the camp that thinks they don't have a decent supply of minerals. I found them (dulse, not so much the others) enjoyable/fulfilling for quite awhile. think about it, why would you need to eat scraped ocean bottom daily to fill a nutrient need? or any particular thing for that matter - considering that our prior diets of total crap, veg, cooked vegan, whatever. how much seaweed was in your previous diet? how much selenium? how much b-12? how much fat, how much usuable protein? all these things are bogus when we think about how much food actually - in more cases that not - syphons away our nutirents minerals and vitality. Sorry, only registered users may post in this forum.
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