|
|
Detox
Posted by:
nakdash
()
Date: July 17, 2007 02:53AM Hello all!
I've been on and off of the raw food diet for about 3 weeks now and would like to detox. Does anyone have any good suggestions on how to cleanse my body and soul? Thanks! -Nicole Re: Detox
Posted by:
Prism
()
Date: July 17, 2007 03:47PM What kind of detoxing are you looking for? If you go 100% raw, your body will cleanse in it's own good time table.
Love, Prism Re: Detox
Posted by:
nakdash
()
Date: July 18, 2007 09:57PM Maybe a water, tea, or just liquid detox.
I would personally like to start clean because I was 80% raw for three weeks and then just went to 30% for another two weeks and am having a hard time jumping back on. I just think that starting with a clean slate would help me ease back into quicker and easier. That's just me. Re: Detox
Posted by:
Prism
()
Date: July 18, 2007 10:02PM I think most of us can't start 'clean' even with fasting, because it takes a lot of years for our bodies to rebuild themselves from the inside out. It's a step by step process. Sometimes 2 steps forward, 1 step backwards. Even if you were to do a 30 day water fast, and then go 100% raw with no cheats and all organic foods, your body is going to be doing a lot of work in cleansing and rebuilding.
Love, Prism Re: Detox
Posted by:
flex4life
()
Date: July 18, 2007 10:40PM I did the Renew Life 30 day cleanse, it was a bit intense but well worth it imho:
[www.renewlife.ca] [www.youtube.com] Sorry, only registered users may post in this forum.
|
|
