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green smoothie
Posted by:
ddreams76
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Date: October 20, 2007 11:19AM i was wondering if anyone had a good combo for a green/fruit smoothie. i have tried with little success for taste. and i would like to add greens to my fruit smoothies to get more greens in my diet. anyone have any suggestions?
thanks d Re: green smoothie
Posted by:
deegarry@yahoo.com
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Date: October 20, 2007 02:18PM Add your favorite fruit and any green; celery, spinach, kale, collard greens, etc.  Re: green smoothie
Posted by:
pampam
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Date: October 20, 2007 02:53PM I like strawberrie and spinach that combo is real flavorful Re: green smoothie
Posted by:
Anonymous User
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Date: October 20, 2007 08:11PM I hear some say to separate the fruit from the vegetable for better digestion, but I still say it should be easier to process than junk by any wild stretch. Re: green smoothie
Posted by:
klandestine
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Date: October 20, 2007 09:54PM For me greens digest really well with anything.
My favorite green smoothie: 1 small banana, 5 strawberries, 1 kiwi, the juice of 1 orange and a very large handful of spinach. I whirr this up in the blender and eat it from a bowl with a spoon. I love chomping on the strawberry seeds. Re: green smoothie
Posted by:
Jose
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Date: October 21, 2007 11:07AM I like oranges, spinach, lettuce all blended together.
No need to add extra water, just put the oranges in first, blend, then spinach and lettuce. Yum! Cheers, J  Re: green smoothie
Posted by:
shane
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Date: October 21, 2007 11:24AM Make a fruit smoothie that you love, then slowly over time begin to add greens leaf by leaf. A small, slow transition worked well for me. Now I love the taste of greens so much I don't add much fruit. Use young coconut water and meat, too. It's worth the extra hassle. Re: green smoothie
Posted by:
Anonymous User
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Date: October 21, 2007 03:00PM My favorite is:
1 banana 1 handful strawberries 1 lg handful spinach I now add 1 tbs freshly ground flax seed. I drink this almost every day, varying the strawberries with frozen blueberries or raspberries. Re: green smoothie
Posted by:
ColoradoGal
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Date: October 21, 2007 06:52PM Chard (without the white stem), banana, mango, and pineapple. MMMMMMMMMMMMmmmmmmmmmm. I also like different combinations using either mixed baby greens, spinich and, for the tough guy, kale with whatever fruit is on hand (apples, banana, strawberries, blueberries, kiwi, etc).
I start with greens and add fruit a little at a time until its delicious. Sometimes more fruit and sometimes less, it depends on my mood and taste buds that day. I am not much of a green kinda girl. I have to hide my wheatgrass just to get it down. If I even smell it I resist. Greens do amazing things for the body and you just can't get enough eating raw. It made things sooooo much easier. Give it a try, Gina Sorry, only registered users may post in this forum.
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