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pregnancy and vegan
Posted by: Grayzie ()
Date: January 24, 2008 07:51AM

Is there anything you would eat / take as a vegan before or when you get pregnant? Particularly if you tend to be iron deficient?

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Re: pregnancy and vegan
Posted by: Anonymous User ()
Date: January 24, 2008 11:34AM

Vit D and B12 are very important as are iron supplements or come month 6 you will be so knackered you wont be able to get out of bed even with the energy of RAW! I know I have 3 girls under 3! Get medical advice on this - also vegan society Uk has usefulinfo on this.
Happy Baby making xxx

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Re: pregnancy and vegan
Posted by: Anonymous User ()
Date: January 24, 2008 05:22PM

get your folic acid levels tested if you're concerned about that. all the rest too, just to see where you're at if you're curious about it. no sense going about trying to fix something that is perfectly balanced already, better to know before hand perhaps.

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