I live in Michigan... Brrrrrrrrr!!!!
Does anyone here that lives in a cooler climate find that they adjust their diet for the colder months? Do you drop down from 100% or increase fats???? Do you heat up more meals in a dehydrator?

I just find that my body seeks different foods in different seasons. In summer all I want is salad and fruit. But mid-january I find myself eating sprouted Ezekiel toast and herbal tea for breakfast before I run to a hot shower and put on 10 layers of clothes! I try to bring fruits and veggies up to room temp before eating but I still have cravings for hot beans, toasty soy products and warm rice!!!! And coffeee!!!!

I know that food is for nutrients and not warmth and that man has created furnaces and fuzzy socks and thermal underwear for this problem...but the warm food cravings just don't stop.

If anyone has had this problem and found a solution please do share.

I aplogize because I just found a similar topic a ways down.