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raw seeds
Posted by:
mrdc
()
Date: February 07, 2008 10:25PM ok
so getting "real" raw nuts is tough and expensive, what about seeds? are the raw seeds you find at bulk barns and in the regular grocery "really raw" ? thanks dave Re: raw seeds
Posted by:
Funky Rob
()
Date: February 07, 2008 10:54PM In the UK, seeds from wholefood shops tend to be raw (apart from pumpkin seeds which are not). It's easy to test with most seeds by sprouting them - if they sprout they are good to eat.
Of course whole hemp seeds in the USA are always not raw (as far as I understand). Rob -- Rob Hull - Funky Raw My blog: [www.rawrob.com] Edited 1 time(s). Last edit at 02/07/2008 10:54PM by Funky Rob. Re: raw seeds
Posted by:
davidzanemason
()
Date: February 08, 2008 01:51AM Seeds are easy. If you find a source...and sprout them....over 3 days. If they form a little plant...it's all good. If not - no go...you know? Fresh hulled sunflower seeds are always a good bet.
-David Z. Mason WWW.RawFoodFarm.com Re: raw seeds
Posted by:
anaken
()
Date: February 08, 2008 01:58AM I reccomend quinoa
cooked or sprouted bout it boout it Sorry, only registered users may post in this forum.
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