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oat groats
Posted by:
alicenubby
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Date: February 11, 2008 03:50PM I haven't found much about these here(oat groats). I soaked mine for 1 day and blended them with an apple cinnamon and 3 dates. are they raw. am I gonna get bad gas later today? they are very tasty. what do you guys think? what are some other recipes? Re: oat groats
Posted by:
Wheatgrass Yogi
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Date: February 11, 2008 04:05PM I've used soaked Oats (2 Tbsp) in my Green Smoothies of the Past. They were Good.....WY Re: oat groats
Posted by:
TheCoconutChronicles
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Date: February 11, 2008 04:05PM Hi Alice,
Unfortunately, most of the oats out there aren't truly raw as they have either been steamed or toasted to extend their shelf life or remove the tough hulls. You can find raw oats though! I order mine from this site. I like to blend in berries, figs etc and I alternate using allspice, cinnamon, nutmeg, cardamom etc. Lisa 
My website: The Coconut Chronicles Re: oat groats
Posted by:
davidzanemason
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Date: February 11, 2008 07:22PM If they sprout into a little plant....like wheat berries do....after three days....then they retain their vital potential. If not, then look for another source. Just my experience.
-David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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