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Food sensitivity
Posted by: Anonymous User ()
Date: February 18, 2008 10:43AM

What are your experience with having sensitivity to different foods on a raw food diet ?
Im curently only about +50% raw. I have sensitivity to several frits and vegies, not allergies but bad enougt. It limits the selection of foods that I can eat raw (or cooked). Carrots gives me ittching in the trouht and nose, tomatos gives me stomac cramps and dissines, red berries and fruit gives me bad headaces a.s.o.

I have to say that ajusting my diet and eating more raw and some superfoods (barley grass and spirulina) has made my sensitivity much better. for example I can now eat a few bananas a day as long as I dont mix them with other foods. Just a year ago I coulden eat them.

So have any of you cured or better your food sensitivity on the raw food diet ?

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