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raw whole oats
Posted by:
Anonymous User
()
Date: February 28, 2008 04:40AM I was looking at the rawfood.com sight and saw a great recipe for raw oatmeal, but the writer mention that a lot of raw whole oats out there have been steamed at 212 degrees. Also that it was not good to have this recipe everyday. I was wondering if anyone new a particular brand of truly raw whole oats and if what is sold in bulk at a reliable health food market might truly be totally raw? Last if the oats are truly raw if the recipe posted would then be o.k. to have daily because it indeed sounds yummy?
Thankyou, Todd Re: raw whole oats
Posted by:
davidzanemason
()
Date: February 28, 2008 12:37PM You can certainly find oats that will sprout at some health food stores. Online here is one source:
[www.sproutpeople.com] -David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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