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Cucumbers
Posted by: Itzdavey ()
Date: March 22, 2008 02:26AM

When I make my simple little soup (this is my favorite raw recipe so far)

1 cucumber
1 avacado
handful of mint
Process in food processor

I sometimes like to skin the cucumber first. Am I losing a lot of goodies by doing that?

Just wondering.

-DaveK

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Re: Cucumbers
Posted by: maui_butterfly ()
Date: March 22, 2008 02:38AM

the skin is fiber and nutrient rich, so i peel the cuc if its waxed, and leave it if its not. most store-bought cucs are waxed. the farmers market cucs i get are not waxed.

my favorite soup is essentially the same, just substitute fresh dill for the mint and add lemon juice and black pepper. yummy!

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Re: Cucumbers
Posted by: Itzdavey ()
Date: March 22, 2008 02:41AM

Well I figured as much. I guess I was secretly hoping somebody would say "The skin has no nutritional value whatsoever!"

But of course I'm not going to fret about it.

I'll try your version of the soup if I ever stop being addicted to this one! I can't stop eating it. It's so refreshing and wholesome and makes me want to roll around naked in fields of grass in the springtime!

(uhhh. have I said too much?)

-DaveK

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Re: Cucumbers
Posted by: phantom ()
Date: March 22, 2008 03:05AM

That soup sounds delicious, but you've really marketed it to me with that last post.

Does anyone know WHY they wax the cukes? O.o

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Re: Cucumbers
Posted by: Simple Living ()
Date: March 22, 2008 05:06AM

Actually, I just bought these ingredients tonight so I can make this soup! Those are three of my favorite raw foods, so I'm really looking forward to it!

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Re: Cucumbers
Posted by: maui_butterfly ()
Date: March 22, 2008 05:45AM

> I can't stop eating
> it. It's so refreshing and wholesome and makes me
> want to roll around naked in fields of grass in
> the springtime!

Lol. Dang, i'm buying me some mint!

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Re: Cucumbers
Posted by: Itzdavey ()
Date: March 22, 2008 02:10PM

I made some more to bring into work today. Every time I make it I put more mint in. I have to get some mint growing this year!

Just wish avacados didn't cost so much. sad smiley

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Re: Cucumbers
Posted by: la_veronique ()
Date: March 22, 2008 02:52PM

i'm a buyin me some mint too

its time for me to loll about in the blue green grassy fields as well smiling smiley

its time i say

its TIME!!

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Re: Cucumbers
Posted by: Itzdavey ()
Date: March 22, 2008 02:56PM

What have I started? I better not be seeing you people in the newspapers later!

lol

-DaveK

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