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strengthening liver before cleanse
Posted by: javacado ()
Date: March 28, 2008 01:59AM

I am on my 4th day raw (90% raw) and I am wanting to do a major cleanse before continuing down this road. I feel like having a fresh, clean start...to get rid of toxins and such that I know are there. Should I fortify my liver with something before doing this cleanse? And does anyone have a great master cleanse method to recommend? I will plan to start this cleanse on Saturday. Any suggestions and advice are much appreciated!

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Re: strengthening liver before cleanse
Posted by: Bryan ()
Date: March 28, 2008 06:33AM

The best way to strengthen your liver is to give it a rest or a break. This means low fat and low toxin, as both of these work the liver. Lots of rest would also help.

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Re: strengthening liver before cleanse
Posted by: Anonymous User ()
Date: March 28, 2008 12:31PM

I have heard there are supplements,like milk thistle,that are good for liver repair.But like Bryan said,rest is probably the best thing.

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Re: strengthening liver before cleanse
Posted by: Itzdavey ()
Date: March 28, 2008 07:32PM

I imagine anything you take for your liver would actually be flushed out by a cleanse, in my unscientifically verified assessment.

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