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Acne
Posted by: RawBetty ()
Date: April 06, 2008 03:05AM

Can anyone please recommend a good book to read concerning food and acne? What foods are best to eat to keep the skin clear and glowing?

I notice that my skin is much less greasy (all over my body) when I keep a raw diet.

Peace,

Raw Betty

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Re: Acne
Posted by: EZ rider ()
Date: April 06, 2008 04:33AM

IMO, the best thing to eat for acne is high fiber raw foods. They help promptly whisk the toxins out of the body instead of coming out through the skin.

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Re: Acne
Posted by: Seabucktho ()
Date: April 06, 2008 06:13AM

The Clear Skin Diet by Alan Logan.

Do you blog? Add your blog to the thread on blogging: [www.rawfoodsupport.com]!!

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