Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Pages: Previous12
Current Page: 2 of 2
Re: Binges?
Posted by: hemp0la ()
Date: April 14, 2008 01:19PM

I have wondered about that myself - I think maybe I'm low on iron, because I tend to binge on figs and raisins, while leaving the equally delicious dried cranberries and apricots alone.

I'm afraid of the calorie content though! I need a lower-sugar alternative for iron. I think I will buy some spinach today and do up a salad with it and a Vitamin C source, as spinach is high in iron.

If it's not iron I'm craving, then I'll do more research.

Options: ReplyQuote
Re: Binges?
Posted by: EZ rider ()
Date: April 14, 2008 06:54PM

I deleted this post as I posted it to the wrong thread. I ll try again. :=)



Edited 1 time(s). Last edit at 04/14/2008 06:57PM by EZ rider.

Options: ReplyQuote
Pages: Previous12
Current Page: 2 of 2


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables