Hello everyone,
Well the latest fad in Hollywood these days is the RAW FOOD DIET. I would love to get your recipes and stories that I can post on My Space for all those I work with

Check out My Space at:

[www.myspace.com]

hmm checked out your site .. maybe will check it again in a few months when theres more to check out ...

not sure your site resonates with what most people are doing here from this site ...

specifically your raw food guidelines say one thing ..and your steps to raw foods say another ... including animal products (specifically steps 3 an 4 which say

Step3
Sushi! Make sure your raw food diet is well-balanced. Raw food does not equal vegetarianism or eating vegan; raw foods include sushi and animal products such as milk, eggs, cheese, and well-prepared raw beef.
Step4
Raw Milk Add raw dairy products to your daily foods. Find a local source of clean, fresh raw milk through the Real Milk Foundation or the Weston A. Price Foundation. Use raw cream to make your own raw butter, and make raw yogurt and kefir from your raw milk.



What are the Guidelines of the Raw Food Diet?
1. What can I eat?

Unprocessed, preferably organic, whole foods such as:
Fresh fruits and vegetables

Nuts

Seeds

Beans

Grains

Legumes

Dried fruit

Seaweed

Unprocessed organic or natural foods

Freshly juiced fruit and vegetables

Purified water

Young coconut milk
At least 75% of food consumed should not be heated over 116 degrees F.


- i dont see any of your celebrity friends posting anything about your food services either ...which to me would make it alot more credible .. not that im calling your dicredible ..but theres only 6 random comments ..


in short your sites a bit confusing ..to me anyways

but good luck with it


p.s. .. it may be a fad diet in hollywood .. but its a REAL lifestyle choice for the rest of us .. i hope you can respect that *smiles*

...Jodi, the banana eating buddhist




Edited 2 time(s). Last edit at 11/04/2008 07:53AM by Jgunn.

Hello Jodi

Thank so much for the comments. I have my site for those that are and arent vegan. Me Im not vegan but I think that is probably the healthiest for me. I have gained alot of weight cooking, and when clients told me they wanted info on RAW FOOD I placed it there.

Love the sayings......very beautiful and so true. Yes its a fad diet in Hollywood but I have met many people that are truly vegan and do take care of their bodies and those are the ones I want to learn from. I could use all the education I can get......would love to know more if you have time to email it (smile)

Have a wonderful day Jodi

Chef Beck

Carrot juice is a classic.. everyone knows it's good for the eyes.. can be mixed with greens..

[www.living-foods.com]

hope this helps,
loeve

CelebrityChefBeck Wrote:
-------------------------------------------------------
> Hello Jodi
>
> Thank so much for the comments.

your welcome


I have my site for
> those that are and arent vegan.

thats fair im just giving you a heads up that *this* site is vegan just so you dont stomp on anyones toes without knowing just a friendly reminder !

Me Im not vegan
> but I think that is probably the healthiest for
> me.

this is very important . what you feel is important to you is the utmost important regardles of what anybody else thinks or knows .. whats true to you is true to YOU !

I have gained alot of weight cooking, and when
> clients told me they wanted info on RAW FOOD I
> placed it there.

I hope you also have a glimmer that YOU wanted it there too... don't be led around by the nose by what everyone else wants .. what you promote and whats important to YOU is whats the MOST important. I hope the more you explore this site the more you see the benefits to raw vegan foods !!



>
> Love the sayings......very beautiful and so true.

thank you

> Yes its a fad diet in Hollywood but I have met
> many people that are truly vegan and do take care
> of their bodies and those are the ones I want to
> learn from. I could use all the education I can
> get......would love to know more if you have time
> to email it (smile)

i will do that for sure but really you have stumbled on probably one of the best sites on raw veganism that is out there .. rawfoodsupport has a reputation for no holds barred (sometimes knockdown fighting arguments) on just about any and every issue you can immagine regarding raw food living im proud to be a member here ! explore the site explore explore EXPLORE .. and visit the recipie section thers a TON of stuff down there


>
> Have a wonderful day Jodi

you too Mr. Chef Beck

>
> Chef Beck

...Jodi, the banana eating buddhist

loeve Wrote:
-------------------------------------------------------
> Carrot juice is a classic.. everyone knows it's
> good for the eyes.. can be mixed with greens..
Thanks for the reminder. I'm considering starting
each day with a few ounces of Wheatgrass Juice followed
immediately by 16 to 32 ounces of Carrot Juice. CJ is very
filling and, combined with the green juice, gives the skin a nice 'glow'.....WY

Wheatgrass Yogi Wrote:
-------------------------------------------------------
> Thanks for the reminder. I'm considering starting
> each day with a few ounces of Wheatgrass Juice
> followed
> immediately by 16 to 32 ounces of Carrot Juice. CJ
> is very
> filling and, combined with the green juice, gives
> the skin a nice 'glow'.....WY

Thank-you -- for the elaboration of the benefits of carrot juice. The "warming food" quality of the juice and warm glowing of the skin are things I also appreciate, especially as winter approaches here in the north. Wheatgrass juice should go nicely with the carrot.. I'd be interested to here how it goes.. loeve

dandelion greens parsley mixed with apple

yummmiiiiieeee

hullo chef beck! ( cool name... sorry haven't checked yer site yet

will soon

I like to make a smoothie using many different fruits and veggies.

One of my favorites:

Freshly pressed orange juice (for the base)

Handful of spinach

Handful of kale

A whole apple, seeds, stalk and all.

A sharon fruit

A banana

half a cucumber

A few shreds of seaweed

A touch of raw cacao powder

Sounds alot and really it is, I make one and it usaly lasts me a good 2 hours. Great for building muscle after hitting the gym!

Boyd.....That looks like a great smoothie recipe. I like a lot of
ingredients too. That's a good idea to use OJ as the base. I've been
using water because several of my ingredients require pre-soaking......WY

Thanks WY !

I dont have alot of free time during the day, so i find cramming in as many as possible beneficial in more ways then one. I also use water alot too. I actually prefer it with water, I find i can taste all the different fruits and veg when using it.

If you are using water and find the smoothie to be abit strong, I find adding some fresh lime balances out the other ingredients perfectly. Always makes my greens taste great!