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why do my lungs hurt
Posted by: luvyuu ()
Date: December 09, 2008 08:49PM

hey... just wondering if anyone might know why my lungs hurt when i fast... basically i have trouble breathing as if i got the wind knocked out of me...anybody else have this experience???

love laugh and dream

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Re: why do my lungs hurt
Posted by: Jgunn ()
Date: December 10, 2008 06:30AM

luvyuu i would see a doctor firstly to eliminate any possible major health concerns

then i would start looking at all the other issues in your life that might be causing your body distress

you said a previous post you do the MC fast and feel really good .. but hear you say your have problems breathing when you do the fast so its contradicting what really is happening with you if you are not really feeling good with what your doing

maybe try a fast thats not dependent on salt/refined sugars/spices adn see how you feel ?

...Jodi, the banana eating buddhist

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Re: why do my lungs hurt
Posted by: Wheatgrass Yogi ()
Date: December 10, 2008 07:35AM

luvyuu Wrote:
-------------------------------------------------------
> hey... just wondering if anyone might know why my
> lungs hurt when i fast...
What you are experiencing is Pranayama, or Yogic
Breathing. When one Fasts, the breathing becomes deeper without
trying. Don't worry that your lungs hurt a little bit. They will
soon adapt. After the Fast, the Goal is to then eat foods that
allow one to continue the deep breathing. If a food affects your
breathing, then it's not for you. Life is in the Breath.......WY

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