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Do green smoothies oxidize?
Posted by: Anonymous User ()
Date: January 20, 2009 05:50AM

I was wondering if I would lose any nutrients if I leave green smoothie in the fridge overnight. In her book, V. Boutenko mentions that it will keep in the fridge for 3 days. But will it retain all of its nutritional value?

If it doesn't, how is it then different from a regular juice and the way it will typically oxidize?

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Re: Do green smoothies oxidize?
Posted by: Jgunn ()
Date: January 22, 2009 07:14PM

no it will start to oxidize pretty much right away in the presence of air.. its pretty difficult to get around it

but it wont be completely devoid of nutrients overnight

or in 3 days ..

but freshest is always bestest smiling smiley

...Jodi, the banana eating buddhist

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Re: Do green smoothies oxidize?
Posted by: ILoveJen ()
Date: February 26, 2009 09:38AM

you will be able to taste the difference.

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